Posts

Showing posts with the label wellness

Silver Linings: Focusing on Positives as the Beginning of the School Year "Honeymoon" Winds Down

I write this post after a week of taking the time to appreciate the positive happenings going on in the PYP art studio (and in general) at my school.  We're 9 weeks into the new school year, which means the "honeymoon" phase has worn off.  Group dynamics have shifted in classrooms, students and teachers are settling in to their comfort zones.  We are all feeling the effects of a new routine, sleep schedule and daily demand on our minds and bodies.  After weeks of saying "yes" to new opportunities, we might be feeling overwhelmed.  Viruses from summer travels have taken a tour of the school and been exchanged.  It can be easy to fall into old ways of doing things because they are comfortable and easy.  I find that this is the exact time that I need to stop and be more aware of what's happening around me...throughout the school, with my colleagues, among students.  I need to focus on the positive, appreciate others, and maintain a growth mindset. ...

How Being "Mediocre" Inspired My Wellness

Image
"I strive to be mediocre," commented a teacher friend of mine in one of the first conversations we had over a year ago.  As we sat in the staff lounge at lunch getting to know one another, discussing teaching styles and aspirations, I was surprised (and relieved) by her candor.  It doesn't seem like the type of reply that would inspire or leave a lasting impact, but it has guided and helped to enrich my approach to teaching, learning, and living in the past year. To start off, let's put some context into this comment.  "Striving to be mediocre" to her meant that she wasn't the type to come in on the weekends or be at school into the evening hours.  She wasn't signing up to be on every committee and you wouldn't be seeing any school related emails from her outside of school hours.  It did mean, however, that she was one of the most efficient teachers I've met, using her prep periods to plan, collaborate, and document learning.  But school...